It is only February and I have to admit that I already gave up on some of my new year’s resolutions. Every year I say I will limit how frequently I go out to eat, I will go to the gym more often, I will get more sleep, and so on. Well, even though 2018 just started, I’ve done the opposite of what I promised myself I wouldn’t do. A lot of unexpected things have happened this year that have distracted me from my goals, so I decided it was time to make a change. How can I squeeze healthier habits into my busy schedule? Truth is, being busy is just an excuse. No matter how busy your schedule is, you can always prioritize healthy habits. Once you discover how you can share your findings with your employees. After all, everyone can benefit from learning health tips. Healthy habits are known for boosting energy levels and, in return, increase productivity. Believe it or not, it is actually possible to be both the busiest and healthiest version of yourself. Here are some tips.

Read More